Tag Archives: sex

Reasons Why BOOBS are awesome!!

Bras are an amazing place to store things, so we don’t need to carry a bag with us.

They’re pretty fun for boys to play with.

Scientifically boobs are very important to keep a girl standing upright.

Boobs can really help in a job interview.

If you’re having an ugly day you can detract the attention form your face.

Only women get to have them.

Boobs have phenomenal powers to control men.

After a long hard day at work nothing is as comforting a resting place for our weary heads as the cushion of a bosom.

Boobs are pretty good for getting you laid.

Sex: The best Exercise

While it may seem hard to take out time to hit the gym for a workout session, very few people know that indulging in a sweat-inducing sex is equally beneficial

It not only helps burning extra calories, but also allows couples to perform routine exercises and also enjoy sexual pleasure. What else can couples ask for!

Dr. Basheer Ahmad Roy, a Bangalore-based sex specialist states, “Almost all muscles including the legs, thighs, arms, shoulders and lower abdomen are worked upon during a sexual interaction. Anything that is done for the body should be done for at least 15 minutes and a sex session may not stretch for this long. So couples need to pay extra attention that if they wish to derive additional health benefits from sexual positions, they need to prolong sexual activity right from foreplay to the climax state.”

Apart from the fact that sex brings relief from headaches, reduces depression and tranquilises the mind, leads to glowing hair and skin etc, it’s also true that many sexual positions double up as easy workouts.

Dr. Shivi Jaggi, a Delhi-based sexologist asserts, “Sex helps burning a lot of calories. Different positions in which partners participate as per their comfort level lead to a fit body. A few complex positions that require more of physical strength and involve more work lead to weight-loss and exercising of muscles. Intensity of movements and duration of sex make a lot of difference.

Here are some lovemaking positions, which will let you stretch the most important muscle groups in your body…

Missionary position (Man on top)
In the Indian context, more than 90 per cent of couples indulge in the missionary position in bed, which seems to be quite gratifying for them. As the act involves weight balancing, it obviously has a number of physical benefits. The missionary position is all about stretching, arching and tightening. While the male partner is on top, the female laying on her back can also help to stretch her back, arch and tighten the abs. In addition, she can also try tightening the kegel muscles right during the act.

Dr. Jaggi elucidates, “The partner on top gets more involved in the physical activity. With a male partner on top, a lot of pressure is borne by his arms and shoulders. Besides, elbows and knees are used to the maximum while balancing in such a position; hence it stretches the muscles in both these body parts. In addition, thigh muscles are also worked upon during the missionary position, as you are almost on your knees during the act.”

Woman on top
It is said that women can orgasm quickly while on top. Yet there is an evident reluctance among Indian women to try this position in bed. But having a female partner taking the lead is a very good exercise. It allows both partners to enjoy an equal participation, where the woman uses her hands and arms to prop up and down, and the male partner is holding the woman thus balancing her body weight.

Dr. Jaggi shares, “With the woman on the top, the weight would normally be born by the male partner. Women being the physically weaker counterpart during sex, you cannot expect them to hold on to their body mass completely. So again it’s more of exercise for the men, where they use their biceps’ muscles to hold their female partner. For a female too, just to maintain the position for a longer duration, she is stretching her biceps, triceps, forearms and chest muscles to the fullest.”

Sitting missionary (Face to face)
Yet another creative sexual position, it involves couples facing each either on a sofa, bed or floor. The position also lets you flex your toes forward, which is a good way to stretch your calf muscles. Since both partners are sitting throughout the act, certain muscles, which are worked upon heavily, have to be stable and strong to ensure a gratifying act.

Dr. Pushkar Gupta, a Chandigarh-based sex therapist explains, “Sitting missionary involves more physical work as compared to the missionary position where a couple is lying down. As the position requires both partners sitting straight facing each other, with the female partner wrapping her legs around a man’s hips, her back muscles are highly involved. Also to get the right posture, you end up putting a lot of strain on your spinal muscles, thigh muscles and lower back, which in a way is a good stretching exercise. Retaining the same position and trying different moves and lifts, your lower abdomen is also worked upon. Be cautious if you have a weak back, as excessive stretching may give you cramps and hurt you.”

Against the wall
Having sex against a wall – either in the washroom or a store room can be fun at times. Not only the standing posture would bring enhanced pleasure, but it would also allow you enjoy a workout session while you indulge in a sex romp. During this position, the quads (front top leg) and lower back are exercised. Also, as the male leans slightly forward, the female can arch her back thus indulging in a perfect exercise.

Dr. Gupta asserts, “Having sex standing against a wall is usually meant for couples who are physically stable. Since you are doing the act standing throughout, it needs that physical stamina to carry on for a longer time period. Then height also plays an important role in this stance, as in accordance to that only, you will decide the angle in which you need to bend and stretch your thighs and legs. In such a sexual position, another very good exercise could be lifting your female partner and nothing can be better than enjoying the pleasure and burning some calories alongside.”

Legs on shoulders
Such an act is not only a sex position but also a great form of foreplay. As it requites the female partner to be physically charged up and creative in bed, let’s not forget how beneficial this act is for the body muscles. Having a female raising her legs to reach a man’s shoulder is a perfect way to arouse him and at the same time it allows the female to stretch er leg muscles and tone her abs in the process.

Dr. Jaggi agrees, “It’s a very wonderful aerobic exercise, especially done by females using her flexible body. Though it may look like yet another foreplay act trying to turn on your partner, but it turns out to be a great workout where you can fully stretch your leg muscles. Whatever you get out of a 30 minute long cycling session while gymming, this sex posture can bring you almost equal, if not better, results.”

Crouching and bending
Try a prolonged foreplay with acts like sitting, bending and crouching, in addition to regular sex positions. This will surely be more advantageous when it comes to a physical workout.

Dr. Gupta says, “Very common but lesser tried sex position, bending and crouching demands a lot of bends and curves, so the spinal muscles are exercised here. Also, the inner thigh muscles get a lot of exercise as you bend. While sitting or bending, you end up putting pressure on your abdominal area as well, which can help you get into shape. In case of a lower back ache, avoid this position, as it may worsen the pain further.”

Source: Times of India

Sex in Morning

A STEAMY sex session in the morning can keep you in good health, say researchers.

According to a research from Queen’s University in Belfast, a good morning session at least three times a week decreases the risk of heart attack or stroke by half and a regular session improves circulation, thereby reducing blood pressure.

According to a study in New Scientist, a steamy session twice a week enhances IgA, an antibody that provides protection against microbes that multiply in body secretions, reports The Sun.

Morning sex also helps in alleviating arthritis and migraine. It burns around 300 calories an hour that simultaneously diminishes the risk of developing diabetes.

Moreover, an American study involving 300 sexually active women whose partners did not use condoms revealed that they were less prone to de pression.

10 Reasons to choose Chocolate over Sex!!

Sex Vs ChocolateNanhe says—- always prefer sex over chocolate. This article is for those who cannot find sex. यह लेख केवल उनके लीए है, जो अभी तक मौके का इंतज़ार कर रहे हैं….

Its just to console their hearts and motivate them unless they “open their account”. Carry on with your search. All the Best……………….

  1. You can easily get a chocolate.
  2. Chocolate satisfies even when it has gone soft.
  3. Two people of the same sex can have chocolate without being labeled by names such as GAY or LESBIAN.
  4. The word “commitment” has no importance while having chocolate.
  5. With chocolate there’s no need to “fake it”.
  6. You can have as many kinds of chocolate as you can want.
  7. With chocolate size doesn’t matter.
  8. You can even ask a stranger for chocolate without getting your face slapped.
  9. You can safely have chocolate while you are driving.
  10. You are never too young or too old for chocolate.

Oh! That “V” Factor

Boy n GirlNanhe was busy with some “stupid exams” in which he was screwed and this is the reason why this post is coming so late. This post might be weird for some and  fun for some. But let me tell you that Nanhe has been in all such situations but unfortunately is still not got over with ‘it’. Poor Nanhe says अपनी तो ऐसे नसीब नहीं….. Well if any girls are interested in Nanhe do let him know. Anyways enjoy reading this post……

For women, having sex for the first time creates a huge moral and emotional confusion, while for boys, the biggest problem seems to be finding someone to lose it with. Do men even care about who they lose their virginity to?

Is loss of virginity one of the most memorable experiences for a man?

Hemant Kapoor, 26 I grew up in a religious family and wanted to wait till I got married to do it the first time. Then I almost did ‘it’ with a girl I felt strongly connected to, at 17. But my values held me back.

By the time I reached my 20th birthday, the pressure of having to lose ‘it,’ made me decide this was the year to ‘do it’. I started dating online. Months passed till I met someone at a private party. I thought she would be good to get ‘it’ over with.

Much to my surprise, ‘it’ was great. I guess I was under the impression that sex would change everything about me, when really it was pure fun. When we finished, she asked me how many partners I’d had before her.

I was too embarrassed to tell her that she was my first. The day after the big event, my friends who had always made fun of me greeted me with a big cheer and round of applause.

Ralson Coelho, 29 I was around 17 when I lost ‘it’. She was much older than me. We were seeing each other for almost a month. One day, I dropped in at her place, when she was alone. We got intimate. One thing led to another and before we knew it, we were at it.. and I ended up losing my virginity.

It wasn’t planned. It was a terrible experience for me, in a way.

I didn’t know what to do or what to expect, because it was the first time for me. But I’m happy it happened with someone older.. it was fun because she was experienced. These things are better experienced with an older woman rather than with a fresher.. experience counts.

It was too early for me to get into a serious relationship with her. Maybe if I’d been older, I would have. I saw her for some time after that but nothing special developed between us, at least from my side. I don’t think virginity or anything to do with sex is sacred for guys.

Vinay Kapadia, 31 I’d always thought that I would lose my virginity to someone special.. and it happened that way. I was in the second year of college. She was in my class. We were good friends but I had a soft corner for her. I felt that she also thought of me in a special way.

Finally we found an opportunity to get close. It was an overnight college trip. It was a bit of an adventure, trying to escape unnoticed by our classmates and friends, to enjoy some intimate moments together. It was the first time for both of us.. it felt really beautiful.

We started seeing each other after that. We were in a strong relationship for five years. We broke up because of family pressure. Sunil Sharma, 23 I was 18. I was in std XII and went for group tuitions. I studied in a boy’s school, my only exposure to girls was in my tuition classes. She was beautiful, I was attracted to her. She had the reputation of being a ‘fast’ girl. That didn’t matter. We hit if off very well.

One day, the opportunity presented itself to us. Some of us had decided to hook up at her place for a maths practice session. We were four of us initially but two of them backed out. I couldn’t believe my luck.

Her house was huge. I cannot forget how I dashed off to the chemist for a pack of condoms. We were scared, initially. It was the first time for both of us. But ultimately we enjoyed it a lot. In a way, I was also relieved because it was something I’d wanted to be over and done with.
Almost all my friends had lost it, so there was tremendous pressure on me to lose my so-called ‘virginal’ status. She didn’t become my girlfriend after that but we did share some special moments later.

Source: HT Cafe